Seasonal Intake Cohorts.
We operate in precise 7 to 10-day sprints aligned with seasonal biology. Group sizes are strictly limited to 8 operators to ensure privacy and maximum medical attention.
The Cohort Advantage
Structured immersion vs. solo travel.
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Curated Networking
We vet applicants. You will be recovering alongside peers—Founders, VCs, and Executives. No tourists.
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Economies of Scale
Cohorts allow us to deploy our heavy medical infrastructure (Mobile MRI, Cryo Chambers) to remote locations efficiently.
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Shared Discipline
Suffering is easier in company. Whether it’s a 4 AM ice bath or a 24h fast, the group dynamic drives compliance.
The Intake Calendar
We operate in seasonal sprints. Each cohort is strictly limited to 8 operators. Exact calendar days are released to approved applicants only.
Cohort Dynamics & Selection
Cohort Architecture Group Dynamics
- Dunbar’s Number
- We limit cohorts to 8 Operators. This number is optimized for group trust dynamics while maintaining individual isolation time.
- Vetting Process
- Applications are reviewed manually. We curate groups based on psychological profile and professional alignment to prevent friction.
The Vetting Protocol
To ensure the integrity of the cohort, we curate the group composition.
Can’t find a date?
For private deployments (Solo or Corporate Teams), we operate on a custom schedule.
Request Private DeploymentProtocol A: Neuro-Acoustic Detox
Objective: Eliminate sensory overload. Reset dopamine baseline.
Arrival & Digital Severance
- 14:00 Tech Surrender. All devices (phones, laptops) are deposited in a Faraday cage safe. Emergency contact line provided to your EA/Family.
- 16:00 Biometric Baseline. Blood pressure, HRV scan, and cortisol saliva test performed by the Mobile Medical Unit.
- 20:00 The Last Meal. Transition to a ketogenic diet (high fat, low carb) to stabilize blood glucose for the upcoming fast.
The Deep Void (Noble Silence)
- 08:00 Waking without Alarm. Circadian light exposure. No verbal communication permitted (Noble Silence protocol).
- 11:00 Sensory Deprivation. 60-minute floating session in magnesium-saturated water to strip away gravity and proprioceptive input.
- 22:00 Dark Sky Gazing. Guided exposure to the Milky Way in the Dark Sky Reserve. Retinal adaptation to true darkness to boost melatonin production.
Re-Integration
- 09:00 Cognitive Testing. Repeating baseline tests to measure improvements in focus and reaction time.
- 12:00 The Dopamine Protocol. Workshop on managing digital inputs upon return to the city. Creating your “Digital Walls.”
Protocol B: Hormetic Stress Camp
Objective: Trigger biological upgrades via controlled stress (Hormesis).
The Stress Test
- 10:00 Cardio-Metabolic Scan. VO2 Max testing and lactate threshold analysis. Establishing your “Zones”.
- 15:00 Cold Tolerance Check. Initial 3-minute exposure to 4°C water monitored by a physician.
The Forge (Daily Routine)
- 06:00 Wim Hof Protocol. 4 rounds of retention breathing followed by immediate cold immersion (Lake or Ice Bath).
- 10:00 Rucking Expedition. 15km march with 15kg weighted packs through rugged terrain. Zone 2 heart rate maintenance.
- 17:00 Contrast Therapy. 20 min Sauna (90°C) / 2 min Cold Plunge (4°C) x 3 cycles. Vascular dilation and constriction training.
Recovery & Synthesis
- All Day Deep Rest. No physical exertion. Massage therapy, localized cryotherapy, and nutrient IVs to accelerate muscle repair.
Protocol C: The Metabolic Monk
Objective: Gut-Brain Axis repair and cortisol elimination.
Microbiome Mapping
- 08:00 Gut Analysis. Stool sample collection for microbiome diversity sequencing. Food sensitivity panel.
- 18:00 Elimination Dinner. A meal strictly free of lectins, gluten, and sugar. Focusing on prebiotics (fibers) to feed healthy bacteria.
Shinrin-Yoku & Zazen
- 07:00 Zazen Meditation. 45 minutes of seated silence facing a blank wall (“Shikantaza”) to train attention control.
- 11:00 Forest Bathing. 3-hour guided slow movement in the dense pine forest. Inhaling phytoncides (tree oils) to boost NK immune cells.
- 16:00 Vagus Nerve Stimulation. Using electrical transcutaneous devices (tVNS) and humming/chanting exercises to activate the parasympathetic nervous system.
The Blueprint
- 10:00 Nutritional Roadmap. Receiving your 30-day meal plan based on your gut analysis. Departure.