The Medical Backbone

Biology is Math.
We Just Do the Calculations.

Havena is not a spa. It is a biological engineering firm wrapped in hospitality. We reject “wellness trends” in favor of peer-reviewed data, clinical diagnostics, and measurable physiological outcomes.

Zero Pseudo-Science Evidence-Based Only

Evidence Over Opulence.

In the luxury wellness market, claims are often exaggerated. We take a different approach. If we cannot measure it, we do not offer it.

Quantified Baseline
We do not start any protocol without a blood panel and HRV baseline. Guesswork is negligence.
Vetted Technologies
We utilize HBOT and Cryotherapy because they have decades of clinical literature supporting their efficacy in inflammation reduction.
Certified Partners
Our diagnostics are processed by ISO-certified laboratories in Warsaw and Berlin, ensuring hospital-grade accuracy.

Scientific Advisory

Protocols designed by specialists, not hoteliers.

Longevity Medicine

Functional MD

Board-certified physician specializing in preventative medicine and biological age reversal. Oversees blood panel analysis and supplement stacking.

Neurobiology

Sleep Neurologist

Expert in circadian rhythm biology and sleep architecture. Designed our “Digital Sunset” and light-environment protocols.

Biochemistry

Nutritional Biochemist

PhD in metabolic health. Responsible for the ketogenic and anti-inflammatory menu designs deployed by our private chefs.

Safety Protocols

Wilderness isolation with clinical safety nets.

Remote Monitoring

While we respect your privacy, your biometric data (Oura/Garmin) is monitored daily by our off-site medical team. Any anomaly (e.g., sudden HRV drop or arrhythmia) triggers a check-in protocol.

Emergency Extraction

Every sanctuary has a designated landing zone (LZ) for air ambulance extraction. We maintain 24/7 contracts with private medical transport firms in Poland.

Hygiene Standards

We utilize hospital-grade UV-C sterilization robots to sanitize the villa before your arrival. Air is scrubbed via HEPA-13 filtration systems to remove 99.9% of pathogens and allergens.

Swiss-Grade Data Privacy

Your biological data is your most valuable asset. We treat it with military-grade security.

Pseudonymization Samples are labeled with alphanumeric codes, never your name.

Local Purge Raw data is deleted from local servers 7 days after your departure.

Scientific Inquiries

In biology, there are no guarantees, only probabilities. Our protocols are designed to maximize the probability of positive outcomes (lower cortisol, improved HRV) based on established physiological principles. We do not promise cures.

Hyperbaric Oxygen Therapy is FDA-cleared for specific conditions (like wound healing). Its use for longevity and inflammation reduction is considered “off-label” but is supported by a growing body of research (e.g., the Tel Aviv University studies on telomeres).

Yes. We exclusively use pharmaceutical-grade supplements (like Thorne or Pure Encapsulations) that undergo rigorous third-party testing for purity, potency, and heavy metals.

Trust the Data.

Experience wellness without the woo-woo.

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Governance

Clinical Standards

We operate at the intersection of hospitality and evidence-based medicine. Our protocols are peer-reviewed and executed under strict clinical supervision.

Head of Diagnostics

Clinical Partner Network

All diagnostics (blood panels, DNAm) are processed by ISO-certified laboratories. We do not use consumer-grade kits; we use clinical assays.

Protocol Architecture

Havena Research Team

Our internal team constantly reviews PubMed data to update protocols. If an intervention (e.g. NAD+) is disproven, it is removed immediately.

Safety & Ethics

Medical Oversight

Every guest undergoes a strict contraindication screening reviewed by a licensed physician before arrival. Zero compromise on safety.

Safety Architecture

Asset-Light Medicine

We do not perform invasive procedures in hotel rooms. All heavy medical interventions (Apheresis, Stem Cells) are conducted in our partner clinics’ sterile surgical theaters.

Data Privacy (HIPAA/GDPR)

Your biological data is tokenized and stored on air-gapped servers. We operate under strict NDA. What happens in Havena, stays in the data vault.

Emergency Response

All locations are within 15 minutes of a Level-1 Trauma Center. On-site staff is trained in ALS (Advanced Life Support).

Havena Intelligence Scientific Integrity

Evidence Grading: We only deploy interventions with a GRADE Level A or B evidence rating in peer-reviewed literature. No pseudo-science.
Conflict of Interest: Havena accepts no funding from supplement manufacturers or pharmaceutical companies. Our formulary is 100% independent.

Biology is Math.We Just Do the Calculations.