The Protocols

Engineered for
Your Biology.

We do not sell “vacation packages.” We build Precision Wellness Frameworks based on your biological data. Choose the path that aligns with your trajectory.

The End of
One-Size-Fits-All.

A standard spa hotel treats every guest the same. But the physiology of a burnt-out CEO is fundamentally different from that of a biohacker seeking peak performance.

The Asset-Light Advantage: Because we don’t maintain expensive marble lobbies, we invest 100% of your capital into experts, technology, and privacy.

100% Private Sanctuaries
MD Doctor Supervised
AI Data-Driven
24/7 Concierge Support
For The Optimizer

Longevity Protocol

Quantify health & reverse biological age. Extensive diagnostics (DNA/Blood), HBOT, Cryo.

View Protocol A
For The Overwhelmed

Vitality Reset

Deep nervous system repair. Focus on sleep architecture, vagus nerve, and digital detox.

View Protocol B
For The Strategist

Mind Architect

Expansion and clarity. Dopamine fasting, nootropics, and isolation for deep work.

View Protocol C

Compare Frameworks

Technical Specifications

FeatureLongevityVitalityVisionary
Primary GoalAge ReversalBurnout RecoveryStrategic Clarity
Medical DiagnosticsExtensive (DNA/Blood)Basic (Cortisol)Optional
Tech IntensityHigh (HBOT/Cryo)Low (Nature Focus)Medium (Neuro)
Digital PolicyMonitoredStrict DetoxWork Permitted

Clinical Breakdown of Havena Therapeutic Frameworks

Protocol Architecture Clinical Methodology 2026

Protocol I: Longevity
Focus: Cellular Senescence & Mitochondrial Function.
Target: Biological Age Reversal.
Key Tech: HBOT 2.0 ATA, Senolytics.
Protocol II: Recovery
Focus: Autonomic Nervous System (ANS) Balance.
Target: HRV Optimization > 100ms.
Key Tech: Vagus Nerve Stimulation (tVNS).
Protocol III: Strategy
Focus: Executive Cognitive Function.
Target: Elimination of Decision Fatigue.
Key Tech: Neurofeedback & Flow State Engineering.

Protocol Logistics

Yes. We recommend starting with a core framework (e.g., Longevity), but our Medical Director can add specific modules (like Nootropics from “Visionary”) based on your initial blood panel results. Everything is modular.
For measurable biological impact, we require a minimum of 7 days. However, for deep neurological resetting (Vitality Protocol), clinical data suggests optimal results occurring between day 10 and 14.
For the Longevity Protocol (involving HBOT and Cryotherapy), yes. We conduct a remote medical interview prior to arrival. For Vitality and Visionary protocols, standard health screening is sufficient.
Our private chefs prepare meals aligned with your protocol (e.g., Ketogenic for Visionary, Anti-inflammatory for Longevity). However, you are in control. We serve, you decide—though compliance yields the highest ROI.